Intensives
Intensives are a powerful resource for clients to be able to make change in specific areas in a short period of time. I mainly offer EMDR intensives which offer an opportunity to reduce the impact of maladaptive patterns and/or trauma by reprocessing distressing memories quicker so that clients can get on with living their life. Big shifts that can take months or even years can be seen in just 3 days.
The format for these are flexible but usually include:
- Pre-intensive session
- 3, 3-hour therapy sessions on consecutive days
- Follow up session (3 weeks – 1 month later)
- Tailored client workbook.